Monday, April 27, 2009

Sue Scheff: Inhalant Abuse Prevention Kit


Source: Inhalant.org


Download this valuable kit today and learn more about inhalant use. It is a serious concern today - since most inhalants are found in your household.


The Alliance for Consumer Education launched ITS Inhalant Abuse Prevention Kit at a national press conference at the National Press Club in Washington DC. The kit was successfully tested in 6 pilot states across the country. Currently, ACE’s Inhalant Abuse Prevention Kit is in all 50 states. Furthermore, the Kit is in its third printing due to high demands.


The Kit is intended for presentations to adult audiences. Specifically parents of elementary and middle school children, so they can talk to their children about the dangers and risks associated with Inhalants. We base the program on data from the Partnership for a Drug-Free America. Statistics show that parents talking to their kids about drugs decrease the risk of the kids trying a drug.


The Inhalant Abuse Prevention Kit contains 4 components: the Facilitator’s Guide, a FAQ sheet, an interactive PowerPoint presentation, and a “What Every Parent Needs to Know about Inhalant Abuse” brochure. Additionally, there are 4 printable posters for classroom use, presentations, etc.

Wednesday, April 15, 2009

Teens and Tattoo's


This can be a hot topic today - each parent has their own beliefs, however learn more about getting tattoo’s and important information for keeping it safe.

Source: TeensHealth


It seems like everyone has a tattoo these days. What used to be the property of sailors, outlaws, and biker gangs is now a popular body decoration for many people. And it’s not just anchors, skulls, and battleships anymore — from school emblems to Celtic designs to personalized symbols, people have found many ways to express themselves with their tattoos. Maybe you’ve thought about getting one. But before you head down to the nearest tattoo shop and roll up your sleeve, there are a few things you need to know.


WHAT IS A TATTOO?


A tattoo is a puncture wound, made deep in your skin, that’s filled with ink. It’s made by penetrating your skin with a needle and injecting ink into the area, usually creating some sort of design. What makes tattoos so long-lasting is they’re so deep — the ink isn’t injected into the epidermis (the top layer of skin that you continue to produce and shed throughout your lifetime). Instead, the ink is injected into the dermis, which is the second, deeper layer of skin. Dermis cells are very stable, so the tattoo is practically permanent.


Tattoos used to be done manually — that is, the tattoo artist would puncture the skin with a needle and inject the ink by hand. Though this process is still used in some parts of the world, most tattoo shops use a tattoo machine these days. A tattoo machine is a handheld electric instrument that uses a tube and needle system. On one end is a sterilized needle, which is attached to tubes that contain ink. A foot switch is used to turn on the machine, which moves the needle in and out while driving the ink about 1/8 inch (about 3 millimeters) into your skin.Most tattoo artists know how deep to drive the needle into your skin, but not going deep enough will produce a ragged tattoo, and going too deep can cause bleeding and intense pain. Getting a tattoo can take several hours, depending on the size and design chosen.

Sunday, April 5, 2009

Parents Universal Resource Experts - Sue Scheff: Getting Teens Information on Skin Care




Help Kids with Information on Teenage Acne

Almost all teenagers suffer from acne to some degree. In fact, statistics show us that approximately ninety five percent of teenagers suffer from acne. With all the pressures that teens are under these days, the added problem of dealing with acne can lead some to feel overwhelmed. Therefore, it is important, as adults, to have information on teenage acne in order to help the teens with this problem. If left untreated there can be physical repercussions in the form of scarring that will last through adulthood. However, the more serious issues come from the psychological affects teenagers deal with when they have an acne problem.

Teenagers are sensitive and deal with a lot. They are easily thrown into depression and moodiness. Add to typical teenage behavior an acne problem and you may be faced with a child who is sullen, depressed, withdrawn, acts out or has other behavioral issues. For acne in teen boys, they may get teased in the locker room; they may have confidence issues when dealing with girls; they may withdraw from friends and social activities. For acne in teen girls, they may have a negative self image; they may hesitate to get involved with extra curricular activities; they may have a smaller circle of friends. The results of acne can have an enormous impact on a teenager’s life.

The problems resulting from teen acne can be severe. This is especially true if compounded by other issues that are causing problems. However, there is good news. With some teen acne tips you can help alleviate the issue once and for all, restoring a teen’s self confidence and eliminating at least one of the common issues teenagers deal with in today’s society. Most people have some questions regarding teenage acne though: What is acne? How is it caused? What can we do to cure it?

Acne is the term used for the pimples and blemishes found on the skin. It can appear all over the body but is most common on the face, neck, chest and back. Acne can appear in people of all ages, even adults. But, it is most prevalent in teenagers. The severity of the acne problem varies from person to person. Some people may have minor outbreaks occasionally while others have a severe problem. However, almost all teenagers have acne to some degree in their life.

Throughout the generations there has been speculation on how acne caused. This has meant that a lot of old wives’ tales have been started. Chocolate, greasy foods, weight lifting, tight clothing and dirt are all causes of acne, right? No. All of them can help exacerbate a condition but none are the root cause. So before you can properly treat acne, make sure you understand the root cause of it and the cause is hormonal. When a hormonal imbalance occurs in the system, excess oils are produced that clog pores and result in blemishes, redness, pimples and acne cysts.

So, now that the cause for acne is cleared up, how can it be treated? The best treatment for teenage acne means taking a complete view of the acne and treating it fully. Start with a balanced diet. Eating healthy has many benefits and clearer skin is one of them. You should also make sure to clean the skin daily. This can be performed by using over the counter topical creams and cleansers. Use them regularly to maintain a healthy glow, clear away oil, open the pores and to help prevent blemishes. But you still need to treat the root of acne, the hormonal imbalance. This can be done with the use of natural dietary supplements.

When you have a comprehensive treatment plan that includes healthy eating, regular cleaning and supplements, you will have a greater success at curing acne. The acne that is there will go away quickly. Maintaining the skin care regimen will ensure that teenage acne does not return to cause more problems. Before choosing products, though, keep in mind you want a comprehensive program. There are many skin care products on the market today but do not buy into the hype of expensive advertising campaigns.

Instead, research the best products and ideally get a solution that addresses all aspects of a skin care regimen. There are products on the market today that consist of topical cleansers and lotions as well as dietary supplements. These products are most convenient to use because you have all you need in one treatment solution. If you embark on an acne treatment addressing all the needs, your teenager will be more confident and feel better about themselves. With all the problems teenagers have to deal with today, eliminating a source of frustration and depression will go a long way toward helping teenagers get through these tough years. It is an easy solution to a tough problem and one every teen should consider.

Thursday, April 2, 2009

Sue Scheff: Cell Phones and Fatalities




“Three days later I woke up out of a coma, just for my husband to tell me that Ryan wasn’t gonna make it.”
– Lisa Duffner, mother


Ryan Duffner’s second birthday was memorable for the Lisa and Rorry Duffner. There were balloons, a cake and wishes for many more, but, unfortunately, it was Ryan’s last birthday. Two months later Ryan and Lisa, while on their daily walk, were hit by a car. The driver was a sixteen-year-old who was dialing her cell phone. The impact threw Ryan thirty feet and Lisa sixty feet. Lisa was knocked unconscious.


“Three days later I woke up out of a coma, just for my husband to tell me that Ryan wasn’t going to make it,” Lisa says, while fighting back tears.


Duffner was in such critical condition that doctors wouldn’t allow her to hold her son in the moments before his death.


“Not to say goodbye to my own baby—that was hard,” she says.


A study by the Harvard Center for Risk Analysis estimates that 6 percent of crashes are due to cell phones, resulting in 2,600 deaths and 12,000 serious injuries per year.


Seventeen-year-old Edgar admits that talking on the phone is often distracting. “When I’m dialing a number or something like that, I’ve caught myself kind of drifting off,” he says.
Edgar uses the cell phone while driving, in spite of his mom’s strict rules. “She’s always freaking out telling me, ‘Don’t be using your cell phone while you’re driving. ‘” Pull over if you have to,’” he says.


Though Lisa Duffner thinks that cell phones are necessary, she doesn’t have much patience for people that can’t take the time to pull over and make the call. “My biggest thing is just to pull over to make your phone call. Are you so self-important that you endanger everybody else’s lives?” she says.


Experts say that looking at a detailed phone bill is a way of checking up on kids’ phone usage. “You can look at that, and you can tell if they’re spending a lot of time on the phone coming from school to home. Then obviously they’re doing it,” says Captain Tommy Brown, Department of Public Safety.


But for teenagers, seeing the effects of what can happen, like the death of a two-year-old, may be the strongest tool for convincing them to hang up and drive.
Ryan’s absence reminds Duffner every day of the dangers of driving-while-distracted. “He was just that happy-go-lucky, jump-off-of-everything, friendly little kid. He just loved life.”

Tips for Parents


It is very likely that your teenager will pick up the majority of his/her driving habits from watching you. According to a survey by Liberty Mutual and Students Against Destructive Decisions (SADD), nearly two-thirds of teenagers polled say their parents talk on the cell phone while driving, almost half say their parents speed, and just under one-third say their parents don’t wear seatbelts. The following statistics, therefore, shouldn’t be very surprising:
Sixty-two percent of high school drivers say they talk on a cell phone while driving, and approximately half of high school teens who do not yet drive (52 percent) and middle school students (47 percent) expect they will engage in this behavior when they begin driving.
Sixty-seven percent of high school drivers say they speed.


Thirty-three percent of high school drivers say they do not wear their seatbelt while driving.
Cell phones have been transformed from status symbols into everyday accessories. In fact, cell phones are so prevalent among teenagers that a recent study found that they viewed talking on the phone nearly the same as talking to someone face-to-face. And with the latest studies showing that at least 56 percent of 13- to 17-year-olds own cell phones, the issue of cell phone usage is more pertinent than ever.


If you believe your teen should have a cell phone, it is important to lay down a few ground rules. The National Institute on Media and the Family suggests the following guidelines for setting limits on your teen’s cell phone use:


Choose a plan that puts some reasonable limits on your teen’s phone time. Make sure he or she knows what the limits are so he or she can do some budgeting.
Let your teen know that the two of you will be reviewing the bill together so you will have some idea of how the phone is being used.


If use exceeds the plan limits, the charges can mount very quickly. Make sure your teen has some consequences, financial or otherwise, if limits are exceeded.


Teach your child about the dangers of using the cell phone while driving and the distractions it can cause.
Find out what the school’s policies are regarding cell phone use and let your teen know that you will completely support the school’s standards.


Agree on some cell phone etiquette. For example, no phone calling during meals or when it is bothersome or rude to other people.


Conversely, let your teen know that any “phone bullying” or cheating via text messaging will not be tolerated.


Let your teen know that his or her use of the cell phone is contingent on following the ground rules. No compliance, no phone.

References
Harvard Center for Risk Analysis
Liberty Mutual
Rutgers University
Students Against Destructive Decisions- SADD

Sunday, March 29, 2009

Parents Universal Resource Experts - Sue Scheff - Teen Stress


School is winding down, finals are piling up - the stress of getting good grades as well as keeping your GPA up to be able to get into that college or university you dream to go to, can be stressful. Compound that with summer coming and if you are like many teens, looking for a summer job is in the plan but may be more difficult than last summer. The economy is hitting all levels of employment, and parents are not the only ones having stressful times.


Here is a great article I found on TeensHealth. Take the time to learn more about your teen and how stress can effect them.


What Is Stress?


Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.


The events that provoke stress are called stressors, and they cover a whole range of situations - everything from outright physical danger to making a class presentation or taking a semester’s worth of your toughest subject.


The human body responds to stressors by activating the nervous system and specific hormones. The hypothalamus signals the adrenal glands to produce more of the hormones adrenaline and cortisol and release them into the bloodstream. These hormones speed up heart rate, breathing rate, blood pressure, and metabolism. Blood vessels open wider to let more blood flow to large muscle groups, putting our muscles on alert. Pupils dilate to improve vision. The liver releases some of its stored glucose to increase the body’s energy. And sweat is produced to cool the body. All of these physical changes prepare a person to react quickly and effectively to handle the pressure of the moment.


This natural reaction is known as the stress response. Working properly, the body’s stress response enhances a person’s ability to perform well under pressure. But the stress response can also cause problems when it overreacts or fails to turn off and reset itself properly.



Wednesday, March 25, 2009

Sue Scheff: Parents Choices of At Risk Teens


Local Therapy:

Local therapy is a good place to start with children that struggling at home and school. To locate a local therapist, it is beneficial to contact your insurance company for a list of adolescent therapists in your area. If you don’t have insurance when calling therapists, ask them if they accept sliding scales according to your income. Check your yellow pages for local Mental Health Services in your area or ask your Pediatrician or Family Doctor for a referral.

Military Schools and Academies:

Military Schools have been around for over a hundred years. Many parents are under the misconception that Military Schools are for at risk children. Military Schools are a privilege and honor to attend and be accepted into. Your child must have some desire to attend a Military School. Many children believe Military Schools are for bad kids, however if they visit a campus they may realize it is an opportunity for them. Many parents start with a Military Summer program to determine if their child is a candidate for Military School.

Military Schools usually do not offer therapy, unless contracted on the outside of the school. They offer structure, positive discipline, self-confidence, small class sizes and excellent academics. Military Schools can build a student’s self-esteem; motivate them to benefit their future both socially and academically.

Traditional Boarding Schools:

Traditional Boarding Schools are like Military Schools, in which your child will have to want to attend and be accepted into the school. There are many excellent Boarding Schools that offer both academics and special needs for students. Many specialize in specific areas such as fine arts, music, and competitive sports. In most cases, therapy is not offered unless contracted on the outside.

Therapeutic Boarding Schools (TBS):

Therapeutic Boarding Schools offer therapy and academics to students. Usually the student has not done well in a traditional school and is making bad choices that could have an effect on their future. Although many of the students are exceptionally smart, they are not working to their ability. Sometimes peer pressure can lead your child down a destructive path. Removing them from their environment can be beneficial to them to focus on themselves both emotionally and academically.

Christian Boarding Schools:

Christian Boarding Schools and Programs for struggling teens offer therapy and academics. They have a spiritual foundation that can assist a child to better understand Christianity as well as bring them closer to a Higher Power. Many offer Youth Groups and activities that can create life skills for a better future. A program with a Christian setting may enhance a child’s better understanding of the world today.

Residential Treatment Center (RTC):

Residential Treatment Centers, similar to a TBS, offer therapy and academics. However Residential Treatment Centers are for children that require more clinical support. Their issues are more specific with substance abuse, eating disorders, self-mutilators, and other behavioral issues.

Summer Programs:

Summer programs are a great place to start if your child is beginning to make bad choices or losing their motivation. Finding a good summer program that can build self-confidence can be beneficial to student’s prior starting a new school year.

Visit http://www.helpyourteens.com/ for more information and a free consultation

Monday, March 23, 2009

Parents Universal Resource Experts - Sue Scheff - Difficult Teens

It stems back to "children need to have their self-esteem built up to make good decisions." Today most families are either single parent or both parents are working full time. This is not the fault of the teen, nor is it the fault of the parents. It is today's world and we must try to find the middle. Troubled teens, rebellious teens, angry teens, problem teens, difficult teens, depressed teens; unfortunately are part of the society of adolescents today.

Communication is always the first to go when people get busy. We have seen this over and over again. We have also experienced it and feel that our children shut us out; this can lead to difficult teens and teens with problems. Although we are tired and exhausted, along with the stress of today's life, we need to stop and take a moment for our kids.

Talk and LISTEN to them. Ask lots of questions, get to know their friends and their friend’s parents, take part in their interests, be supportive if they are having a hard time, even if you can't understand it; be there for them.
This all sounds so easy and so simple, but take it from parents that have walked this path, it is not easy. When a parent works a full day, has stress from the job along with household chores, not to mention the bills, it is hard to find that moment.

We are all guilty of neglect at one time or another after all, we are only human and can only do so much. We feel the exhaustion mounting watching our teens grow more out of control, yet we are too tired to address it. Out of control teens can completely disrupt a family and cause marriages to break up as well as emotional breakdowns.We know many feel it is just a stage, and with some, it may be.

However most times it does escalate to where we are today. Researching for help; PURE is here for you, as we have been where you are today. Do you have a difficult teen, struggling teen, defiant teen, out of control teen, rebellious teen, angry teen, depressed teen? Do you feel hopeless, at your wits end? Visit www.helpyourteens.com.